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	<title>David and Nicole&#039;s Recipes &#187; Soup</title>
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	<link>http://hiphopcookbook.com/recipes</link>
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		<item>
		<title>Healthy Vegetable Beef Soup</title>
		<link>http://hiphopcookbook.com/recipes/soup/healthy-vegetable-beef-soup/</link>
		<comments>http://hiphopcookbook.com/recipes/soup/healthy-vegetable-beef-soup/#comments</comments>
		<pubDate>Thu, 07 May 2009 23:13:24 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Soup]]></category>

		<guid isPermaLink="false">http://davidandnicole.ca/recipes/soup/healthy-vegetable-beef-soup/</guid>
		<description><![CDATA[1/2 lb beef, thinly sliced 3 dried Chinese mushrooms, soaked in hot water for 30 minutes, destemmed and caps minced 6 cups chicken stock 3 scallions, minced 1 garlic clove, minced 1 small can bamboo shoots, drained, sliced thin 2 tomatoes, peeled, diced 2 tbsp soy sauce 1/2 tsp turbinado sugar 1 chili, seeded, minced [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>1/2 lb beef, thinly sliced</li>
<li>3 dried Chinese mushrooms, soaked in hot water for 30 minutes, destemmed and caps minced</li>
<li>6 cups chicken stock</li>
<li>3 scallions, minced</li>
<li>1 garlic clove, minced</li>
<li>1 small can bamboo shoots, drained, sliced thin</li>
<li>2 tomatoes, peeled, diced</li>
<li>2 tbsp soy sauce</li>
<li>1/2 tsp turbinado sugar</li>
<li>1 chili, seeded, minced</li>
<li>1 egg, beaten lightly. </li>
<li>sea salt and white pepper</li>
</ul>
<ol>
<li>Bring the stock to a boil and add the beef and mushrooms.&nbsp; Simmer for 4 minutes.</li>
<li>Add the scallions, bamboo, and tomatoes.&nbsp; Simmer another 4 minutes.</li>
<li>Turn off the heat, and while stirring add the egg.</li>
<li>Add the garlic, soy sauce, chili, and then season to taste.</li>
<li>Serve. </li>
</ol>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thai Shrimp and Tofu Soup</title>
		<link>http://hiphopcookbook.com/recipes/soup/thai-shrimp-and-tofu-soup/</link>
		<comments>http://hiphopcookbook.com/recipes/soup/thai-shrimp-and-tofu-soup/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 00:44:56 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Meat]]></category>
		<category><![CDATA[Shellfish]]></category>
		<category><![CDATA[Soup]]></category>

		<guid isPermaLink="false">http://davidandnicole.ca/recipes/soup/thai-shrimp-and-tofu-soup/</guid>
		<description><![CDATA[1/2 lb shrimp, shelled, deveined, butterflied 1/2 cake soft tofu, cut in small cubes 2 thai chilis, seeded, minced 2 tbsp fish sauce sea salt and cracked pepper 5 cups chicken stock the zest and juice of 1 lime 1 tbsp sambal oelek 2 tbsp cilantro, minced Bring the chicken stock to a simmer and [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>1/2 lb shrimp, shelled, deveined, butterflied</li>
<li>1/2 cake soft tofu, cut in small cubes</li>
<li>2 thai chilis, seeded, minced</li>
<li>2 tbsp fish sauce</li>
<li>sea salt and cracked pepper</li>
<li>5 cups chicken stock</li>
<li>the zest and juice of 1 lime</li>
<li>1 tbsp sambal oelek</li>
<li>2 tbsp cilantro, minced</li>
</ul>
<ol>
<li>Bring the chicken stock to a simmer and then add the chilies, fish sauce, lime zest, lime juice and sambal oelek. Season with salt and pepper.</li>
<li>Add the tofu and simmer 3 minutes.&nbsp; Add the shrimp, cover, and remove from the heat.&nbsp; Let stand for 10 minutes.&nbsp; Add the cilantro and check the seasoning.Serve.</li>
</ol>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Pork Congee</title>
		<link>http://hiphopcookbook.com/recipes/soup/pork-congee/</link>
		<comments>http://hiphopcookbook.com/recipes/soup/pork-congee/#comments</comments>
		<pubDate>Sun, 01 Jun 2008 23:18:06 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Grains & Rice]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Rice]]></category>

		<guid isPermaLink="false">http://davidandnicole.ca/food/soup/pork-congee/</guid>
		<description><![CDATA[3/4 cup glutinous rice 1&#34; ginger, peeled, sliced 2 tsp salt 1 onion, quartered 1 lb pork butt, whole 3 cups chicken stock 1 scallion, minced white pepper Wash the rice in 3 changes of water, rubbing the grains between your hands.&#160; Drain and place back in a bowl, covered with cold water and let [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>3/4 cup glutinous rice</li>
<li>1&quot; ginger, peeled, sliced</li>
<li>2 tsp salt</li>
<li>1 onion, quartered</li>
<li>1 lb pork butt, whole</li>
<li>3 cups chicken stock</li>
<li>1 scallion, minced</li>
<li>white pepper</li>
</ul>
<ol>
<li>Wash the rice in 3 changes of water, rubbing the grains between your hands.&nbsp; Drain and place back in a bowl, covered with cold water and let sit 2 hours.</li>
<li>In a large pot combine 4 1/2 cups water, the pork, ginger, salt, and onion.&nbsp; Cover and bring to a boil.</li>
<li>Reduce the heat and simmer with a cracked lid for 45 minutes.</li>
<li>Remove the pork and strain the liquid, reserving 3 cups.</li>
<li>Cool the pork and dice into bitesize pieces.&nbsp; Set aside.</li>
<li>Combine the pork stock and the chicken stock and then add the drained rice.&nbsp; Bring to a boil.</li>
<li>Reduce the heat and simmer, with a cracked lid for 45 minutes.</li>
<li>Add the pork and simmer 3 minutes.</li>
<li>Stir in some white pepper and the scallion.&nbsp; Check the seasoning.&nbsp; Serve.</li>
</ol>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Hot and Sour Soup</title>
		<link>http://hiphopcookbook.com/recipes/soup/hot-and-sour-soup/</link>
		<comments>http://hiphopcookbook.com/recipes/soup/hot-and-sour-soup/#comments</comments>
		<pubDate>Fri, 21 Mar 2008 03:19:20 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Soup]]></category>

		<guid isPermaLink="false">http://davidandnicole.ca/food/soup/hot-and-sour-soup/</guid>
		<description><![CDATA[6 cups chicken, pork, or veal stock 2 oz. vermicelli rice noodles, broken into shot lengths 1 cup cooked pork, sliced thin 2 dried chinese mushrooms, soaked in water to soften, drained, and sliced thin 3 canned bamboo shoots, julienned 1&#34; ginger, peeled, minced 1 tbsp cornstarch mixed with 1/4 cup cold water 1 egg, [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>6 cups chicken, pork, or veal stock</li>
<li>2 oz. vermicelli rice noodles, broken into shot lengths</li>
<li>1 cup cooked pork, sliced thin</li>
<li>2 dried chinese mushrooms, soaked in water to soften, drained, and sliced thin</li>
<li>3 canned bamboo shoots, julienned</li>
<li>1&quot; ginger, peeled, minced</li>
<li>1 tbsp cornstarch mixed with 1/4 cup cold water</li>
<li>1 egg, beaten</li>
<li>1 tbsp sambal oelek</li>
<li>1 tbsp soy sauce</li>
<li>1 tbsp white vinegar</li>
<li>2 tsp sesame oil</li>
<li>3 scallions, minced</li>
</ul>
<ol>
<li>Heat the stock in a dutch oven and bring to a simmer.</li>
<li>Add the noodles, pork, mushrooms, bamboo and ginger.</li>
<li>Stir in the cornstarch mixture and bring to a boil.</li>
<li>Stirring constantly, add the beaten egg.</li>
<li>Turn off the heat and add the remaining ingredients.&nbsp; Check the seasoning.&nbsp; Serve.</li>
</ol>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Black Bean Soup</title>
		<link>http://hiphopcookbook.com/recipes/soup/black-bean-soup/</link>
		<comments>http://hiphopcookbook.com/recipes/soup/black-bean-soup/#comments</comments>
		<pubDate>Sun, 02 Dec 2007 20:08:03 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Soup]]></category>
		<category><![CDATA[beans]]></category>

		<guid isPermaLink="false">http://davidandnicole.ca/food/soup/black-bean-soup/</guid>
		<description><![CDATA[4 oz bacon,diced 1 habanero, minced 6 cloves garlic, sliced 1 onion, minced 1 yellow bell pepper, minced 2 tsp cumin 2 bay leaves 3/4 cup dry sherry 1 smoked ham hock 2 cups canned black beans, rinsed, drained 10 cups beef stock sour cream sea salt and cracked pepper Saute the bacon in a [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>4 oz bacon,diced</li>
<li>1 habanero, minced</li>
<li>6 cloves garlic, sliced</li>
<li>1 onion, minced</li>
<li>1 yellow bell pepper, minced</li>
<li>2 tsp cumin</li>
<li>2 bay leaves</li>
<li>3/4 cup dry sherry</li>
<li>1 smoked ham hock</li>
<li>2 cups canned black beans, rinsed, drained</li>
<li>10 cups beef stock</li>
<li>sour cream</li>
<li>sea salt and cracked pepper</li>
</ul>
<ol>
<li>Saute the bacon in a dutch oven until crisp and then stir in the habanero, garlic, onion, and yellow pepper.&nbsp; Saute until tender.</li>
<li>Stir in the cumin, bay leaves and sherry.&nbsp;Bring to a simmer and sprinkle in cracked pepper.</li>
<li>Add the ham hock and the beans and pour in the beef stock.</li>
<li>Bring to a low boil, cover partially and simmer 1 hour.</li>
<li>Season to taste.</li>
<li>Serve with a dollop of sour cream.</li>
</ol>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Chiang Mai Soup</title>
		<link>http://hiphopcookbook.com/recipes/soup/chiang-mai-soup/</link>
		<comments>http://hiphopcookbook.com/recipes/soup/chiang-mai-soup/#comments</comments>
		<pubDate>Sun, 04 Nov 2007 22:37:17 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Soup]]></category>

		<guid isPermaLink="false">http://davidandnicole.ca/food/soup/chiang-mai-soup/</guid>
		<description><![CDATA[1/2 lb fresh Chinese egg noodles sea salt 1 tbsp peanut oil 5 garlic cloves, sliced 2 tbsp thai red curry paste 2 tsp curry powder 1/2 tsp turmeric 4 cups coconut milk 5 cups chicken stock 3/4 lb chicken thighs, skin removed, boned, chopped into bite size pieces 2 tbsp fish sauce 1 tsp [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>1/2 lb fresh Chinese egg noodles</li>
<li>sea salt</li>
<li>1 tbsp peanut oil</li>
<li>5 garlic cloves, sliced</li>
<li>2 tbsp thai red curry paste</li>
<li>2 tsp curry powder</li>
<li>1/2 tsp turmeric</li>
<li>4 cups coconut milk</li>
<li>5 cups chicken stock</li>
<li>3/4 lb chicken thighs, skin removed, boned, chopped into bite size pieces</li>
<li>2 tbsp fish sauce</li>
<li>1 tsp brown sugar</li>
<li>the juice of 1 lemon</li>
<li>2 tbsp cilantro, minced</li>
</ul>
<ol>
<li>Heat the peanut oil in a dutch oven.&nbsp; Add the garlic and saute until fragrant.</li>
<li>Add the curry paste, curry powder, and turmeric and stir 2 minutes.</li>
<li>Add the coconut milk, raise the heat and boil the mixture 5 minutes.</li>
<li>Add the chicken stock and return to a boil.</li>
<li>Add the chicken, fish sauce, and brown sugar.&nbsp; Return to a boil, reduce the heat and simmer uncovered for 15 minutes.</li>
<li>Meanwhile cook the egg noodles in boiling salted water for 1 minute.</li>
<li>Drain well.&nbsp; Rinse with cold water.&nbsp; Drain again.&nbsp; Separate between bowls.</li>
<li>Season the soup to taste.&nbsp; Add the lemon juice and cilantro.</li>
<li>Ladle over the noodles in the bowl.&nbsp; Serve.</li>
</ol>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Oxtail Somen Soup</title>
		<link>http://hiphopcookbook.com/recipes/soup/oxtail-somen-soup/</link>
		<comments>http://hiphopcookbook.com/recipes/soup/oxtail-somen-soup/#comments</comments>
		<pubDate>Tue, 21 Aug 2007 06:03:43 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[oxtail]]></category>

		<guid isPermaLink="false">http://davidandnicole.ca/food/soup/oxtail-somen-soup/</guid>
		<description><![CDATA[4 lb oxtail 2 carrots, peeled, diced 2 leeks, chopped, white and light green parts only 2 tomatoes, diced 1/4 tsp chinese 5 spice 2 tsp black peppercorsn 2&#34; ginger, minced sea salt water 4 oz somen noodles cucumber, peeled, julienned bean sprouts 1/3 cup cilantro, minced Cook the oxtail in a large pot of [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>4 lb oxtail</li>
<li>2 carrots, peeled, diced</li>
<li>2 leeks, chopped, white and light green parts only</li>
<li>2 tomatoes, diced</li>
<li>1/4 tsp chinese 5 spice</li>
<li>2 tsp black peppercorsn</li>
<li>2&quot; ginger, minced</li>
<li>sea salt</li>
<li>water</li>
<li>4 oz somen noodles</li>
<li>cucumber, peeled, julienned</li>
<li>bean sprouts</li>
<li>1/3 cup cilantro, minced</li>
</ul>
<ol>
<li>Cook the oxtail in a large pot of boiling water for 3 minutes and then drain.&nbsp; Rinse out the pot.</li>
<li>Return the meat to the stock pot and add the carrots, leeks, tomatoes, 5 spice, peppercorns, ginger, and 1 tsp sea salt.</li>
<li>Add cold water to fill the pot.&nbsp; Bring to a boil. Cover and lower the heat and let simmer 3 hours.</li>
<li>Strain the stock, setting aside the meat and discarding the vegetables.</li>
<li>Chill the stock and the oxtails overnight separately.</li>
<li>Remove the meat from the bone.&nbsp; Discard the fat from the soup.</li>
<li>Return the stock and the meat to the cleaned stock pot and bring to a boil.</li>
<li>Stir in the cilantro and season with salt and pepper to taste.</li>
<li>Meanwhile cook the somen in boiling water and then drain and rinse under cold water.</li>
<li>Divide the noodles between bowls and top with some cucumber and some bean sprouts.</li>
<li>Ladle the soup over top and serve.</li>
</ol>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sausage Borscht</title>
		<link>http://hiphopcookbook.com/recipes/soup/sausage-borscht/</link>
		<comments>http://hiphopcookbook.com/recipes/soup/sausage-borscht/#comments</comments>
		<pubDate>Sat, 28 Apr 2007 03:46:17 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Soup]]></category>

		<guid isPermaLink="false">http://davidandnicole.ca/food/soup/sausage-borscht/</guid>
		<description><![CDATA[8 beets, peeled, diced 4 1/2 cups beef stock 1 onion, minced 1 bay leaf &#160;1/4 tsp dry thyme 1/4 tsp dry marjoram sea salt and cracked pepper 1 tbsp sugar 5 polish sausages, sliced 2 1/2 tbsp white vinegar sour cream Bring the beets to a boil in 3 1/2 cups stock.&#160; Cover and [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>8 beets, peeled, diced</li>
<li>4 1/2 cups beef stock</li>
<li>1 onion, minced</li>
<li>1 bay leaf</li>
<li>&nbsp;1/4 tsp dry thyme</li>
<li>1/4 tsp dry marjoram</li>
<li>sea salt and cracked pepper</li>
<li>1 tbsp sugar</li>
<li>5 polish sausages, sliced</li>
<li>2 1/2 tbsp white vinegar</li>
<li>sour cream</li>
</ul>
<ol>
<li>Bring the beets to a boil in 3 1/2 cups stock.&nbsp; Cover and simmer 25 minutes.</li>
<li>Add the onion, bay leaf, thyme, marjoram, and season with salt and pepper.&nbsp; Cook 30 minutes.</li>
<li>Meanwhile cook the sausages in 1 cup stock.</li>
<li>Strain the soup and discard the onion.&nbsp; Return the beets to the soup and stir in the sausage and the liquid.</li>
<li>Stir in the sugar and vinegar and check the seasoning.</li>
<li>Serve with a dollop of sour cream.</li>
</ol>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Cream of Chicken Soup</title>
		<link>http://hiphopcookbook.com/recipes/soup/cream-of-chicken-soup/</link>
		<comments>http://hiphopcookbook.com/recipes/soup/cream-of-chicken-soup/#comments</comments>
		<pubDate>Wed, 07 Mar 2007 04:55:52 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Soup]]></category>
		<category><![CDATA[chicken]]></category>

		<guid isPermaLink="false">http://davidandnicole.ca/food/soup/cream-of-chicken-soup/</guid>
		<description><![CDATA[butter 3 slender&#160;leeks, whites and light green parts only, minced 600 ml chicken stock 600 ml milk 3 cloves garlic, crushed 2 chicken breasts 1 tbsp flour pinch of mace 3 bay leaves salt and pepper 2 egg yolks 1/3 cup heavy cream Melt 2 tbsp of butter in a dutch oven and saute the [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>butter</li>
<li>3 slender&nbsp;leeks, whites and light green parts only, minced</li>
<li>600 ml chicken stock</li>
<li>600 ml milk</li>
<li>3 cloves garlic, crushed</li>
<li>2 chicken breasts</li>
<li>1 tbsp flour</li>
<li>pinch of mace</li>
<li>3 bay leaves</li>
<li>salt and pepper</li>
<li>2 egg yolks</li>
<li>1/3 cup heavy cream</li>
</ul>
<ol>
<li>Melt 2 tbsp of butter in a dutch oven and saute the leeks until tender.</li>
<li>Meanwhile combine the stock, milk, garlic, bay leaves, and chicken breasts in another saucepan and bring to a boil.&nbsp; Reduce the heat and simmer 5 minutes.</li>
<li>Stir the flour into the leeks and then cook 2 minutes.</li>
<li>Remove the chicken and the bay leaves from the saucepan.&nbsp; Pour the liquid into the pot with the leeks and stir well.</li>
<li>Discard the leaves and shred the chicken.</li>
<li>Return the chicken to the pot and bring to an almost boil.&nbsp; Stir in the mace, and season to taste.&nbsp;</li>
<li>Cook 5 minutes.&nbsp; Combine the cream with the egg yolks and then stir into the soup.</li>
<li>Check the seasoning and serve.</li>
</ol>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Cream of Broccoli and Macaroni Soup</title>
		<link>http://hiphopcookbook.com/recipes/soup/cream-of-broccoli-and-macaroni-soup/</link>
		<comments>http://hiphopcookbook.com/recipes/soup/cream-of-broccoli-and-macaroni-soup/#comments</comments>
		<pubDate>Sat, 27 Jan 2007 05:19:18 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Soup]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[Pasta]]></category>

		<guid isPermaLink="false">http://davidandnicole.ca/food/soup/cream-of-broccoli-and-macaroni-soup/</guid>
		<description><![CDATA[1/2 onion, minced 1 medium carrot, peeled, diced 1 stalk celery, minced 3 garlic cloves, crushed 2 cups broccoli, chopped salt 1/2 tsp cayenne 1 cup macaroni, cooked 4&#160;cups chicken stock 1/2 cup light cream cracked pepper creme fraiche Combine the vegetables in a large pot with the stock.&#160; Bring to a boil and then [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>1/2 onion, minced</li>
<li>1 medium carrot, peeled, diced</li>
<li>1 stalk celery, minced</li>
<li>3 garlic cloves, crushed</li>
<li>2 cups broccoli, chopped</li>
<li>salt</li>
<li>1/2 tsp cayenne</li>
<li>1 cup macaroni, cooked</li>
<li>4&nbsp;cups chicken stock</li>
<li>1/2 cup light cream</li>
<li>cracked pepper</li>
<li>creme fraiche</li>
</ul>
<ol>
<li>Combine the vegetables in a large pot with the stock.&nbsp; Bring to a boil and then simmer 20 minutes.</li>
<li>Transfer to a food processor and puree until smooth.</li>
<li>Return to the pot and stir in the salt to taste and the cayenne.</li>
<li>Add the macaroni and the cream and heat through.&nbsp;</li>
<li>Check the seasoning.</li>
<li>Serve with cracked pepper and a dollop of creme fraiche.</li>
</ol>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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