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	<title>David and Nicole&#039;s Recipes &#187; salad</title>
	<atom:link href="http://hiphopcookbook.com/recipes/tag/salad/feed/" rel="self" type="application/rss+xml" />
	<link>http://hiphopcookbook.com/recipes</link>
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		<item>
		<title>Dill Salad Dressing</title>
		<link>http://hiphopcookbook.com/recipes/salads/dill-salad-dressing/</link>
		<comments>http://hiphopcookbook.com/recipes/salads/dill-salad-dressing/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 01:22:10 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[dill]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://davidandnicole.ca/recipes/salads/dill-salad-dressing/</guid>
		<description><![CDATA[1 1/2 tbsp olive oil 2 tbsp creme fraiche 2 tsp dijon 1 1/2 tbsp white wine vinegar 1/2 cup minced dill sea salt cracked pepper Combine all the ingredients.&#160; Season to taste.&#160; Mix well.&#160; Serve over a green salad.]]></description>
			<content:encoded><![CDATA[<ul>
<li>1 1/2 tbsp olive oil</li>
<li>2 tbsp creme fraiche</li>
<li>2 tsp dijon</li>
<li>1 1/2 tbsp white wine vinegar</li>
<li>1/2 cup minced dill</li>
<li>sea salt</li>
<li>cracked pepper</li>
</ul>
<p> Combine all the ingredients.&nbsp; Season to taste.&nbsp; Mix well.&nbsp; Serve over a green salad.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Turnip and Bacon Salad</title>
		<link>http://hiphopcookbook.com/recipes/salads/turnip-and-bacon-salad/</link>
		<comments>http://hiphopcookbook.com/recipes/salads/turnip-and-bacon-salad/#comments</comments>
		<pubDate>Wed, 18 Mar 2009 01:30:54 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://davidandnicole.ca/recipes/salads/turnip-and-bacon-salad/</guid>
		<description><![CDATA[1 turnip, peeled, julienned 3 large garlic cloves, minced 4 slices thick sliced bacon 1/3 head green cabbage, sliced in a chiffonade 2 or 3 handfuls of arugula 3 tbsp white wine vinegar sea salt cracked pepper Cook the bacon over low heat until almost crisp.&#160; Remove from the pan and drain on paper towel. [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>1 turnip, peeled, julienned</li>
<li>3 large garlic cloves, minced</li>
<li>4 slices thick sliced bacon</li>
<li>1/3 head green cabbage, sliced in a chiffonade</li>
<li>2 or 3 handfuls of arugula </li>
<li>3 tbsp white wine vinegar</li>
<li>sea salt</li>
<li>cracked pepper</li>
</ul>
<ol>
<li>Cook the bacon over low heat until almost crisp.&nbsp; Remove from the pan and drain on paper towel.</li>
<li>Add the garlic and turnip and saute until crisp tender in the bacon grease, scraping at the bottom of the pan to deglaze.</li>
<li>Add 2 tbsp of the white wine vinegar and cook 20 seconds.</li>
<li>Pour the garlic and turnip mixture into a large bowl to cool slightly.</li>
<li>Add the cabbage and sprinkle with the remaining vinegar.&nbsp; </li>
<li>Add the arugula.</li>
<li>Season with salt and pepper to taste.</li>
<li>Toss well.</li>
<li>Check seasoning.&nbsp; Serve. </li>
</ol>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>dzik</title>
		<link>http://hiphopcookbook.com/recipes/salads/dzik/</link>
		<comments>http://hiphopcookbook.com/recipes/salads/dzik/#comments</comments>
		<pubDate>Sun, 15 Mar 2009 00:21:09 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://davidandnicole.ca/recipes/salads/dzik/</guid>
		<description><![CDATA[1 1/2 lb skirt steak, trimmed, cut into 1 1/2 inch cubes 2 cloves garlic, peeled, smashed 2 bay leaves 1/2 white onion, left whole 1/2 tsp dry marjoram 1/2 tsp dry thyme salt 1 habanero, seeded, minced 1 tomato, diced small 3 tbsp cilantro, minced the juice of 1 lime 1 avocado, thinly sliced [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>1 1/2 lb skirt steak, trimmed, cut into 1 1/2 inch cubes</li>
<li>2 cloves garlic, peeled, smashed</li>
<li>2 bay leaves</li>
<li>1/2 white onion, left whole</li>
<li>1/2 tsp dry marjoram</li>
<li>1/2 tsp dry thyme</li>
<li>salt</li>
<li>1 habanero, seeded, minced</li>
<li>1 tomato, diced small</li>
<li>3 tbsp cilantro, minced</li>
<li>the juice of 1 lime</li>
<li>1 avocado, thinly sliced</li>
<li>romaine lettuce leaves,separated, washed, left whole</li>
</ul>
<ol>
<li>Bring a large pot of water to boil.&nbsp; Add the meat, garlic, bay leaves, herbs, onion, 1 tsp salt, and then reduce heat to medium.&nbsp; </li>
<li>Let simmer uncovered for 1 hour.</li>
<li>Remove from the heat and drain discarding everything but the meat.&nbsp; Shred the meat and place in a large bowl.</li>
<li>Add the habanero, tomato, cilantro, lime juice, and avocado.&nbsp; Season with 1 tsp salt.</li>
<li>Mix well.</li>
<li>Serve with the romaine lettuce to wrap up and grab the mixture. </li>
</ol>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Tahini Soba Salad</title>
		<link>http://hiphopcookbook.com/recipes/pasta/tahini-soba-salad/</link>
		<comments>http://hiphopcookbook.com/recipes/pasta/tahini-soba-salad/#comments</comments>
		<pubDate>Thu, 11 Dec 2008 01:02:37 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Noodles]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[soba]]></category>

		<guid isPermaLink="false">http://davidandnicole.ca/recipes/pasta/tahini-soba-salad/</guid>
		<description><![CDATA[1/2 lb soba noodles sea salt 1 egg 3&#34; daikon, peeled, julienned 1/2 a cucumber, peeled, julienned 1 tsp sugar 2 tbsp soy sauce 2 tbsp rice vinegar 1 tsp sesame oil 1 tsp sambal oelek 2 tsp tahini 1 tbsp water 1 scallion, minced 1 large garlic clove, minced 12&#34; ginger, peeled, grated Cook [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>1/2 lb soba noodles</li>
<li>sea salt</li>
<li>1 egg</li>
<li>3&quot; daikon, peeled, julienned</li>
<li>1/2 a cucumber, peeled, julienned</li>
<li>1 tsp sugar</li>
<li>2 tbsp soy sauce</li>
<li>2 tbsp rice vinegar</li>
<li>1 tsp sesame oil</li>
<li>1 tsp sambal oelek</li>
<li>2 tsp tahini</li>
<li>1 tbsp water</li>
<li>1 scallion, minced</li>
<li>1 large garlic clove, minced</li>
<li>12&quot; ginger, peeled, grated</li>
</ul>
<ol>
<li>Cook the soba in salted boiling water.&nbsp; Drain.&nbsp; Chill.</li>
<li>Cook the egg like an omelet.&nbsp; Cool Slightly.&nbsp; Julienne.&nbsp; Set aside.</li>
<li>Combine the sugar, soy sauce, vinegar, oil, sambal oelek, tahini, water, scallion, garlic, and ginger.&nbsp; Mix well.</li>
<li>Add the daikon, cucumber, and egg to the noodles.</li>
<li>Pour on the sauce.&nbsp; Serve at room temperature. </li>
</ol>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Kale and Arugula Salad</title>
		<link>http://hiphopcookbook.com/recipes/salads/kale-and-arugula-salad/</link>
		<comments>http://hiphopcookbook.com/recipes/salads/kale-and-arugula-salad/#comments</comments>
		<pubDate>Tue, 09 Dec 2008 00:24:04 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[arugula]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://davidandnicole.ca/recipes/salads/kale-and-arugula-salad/</guid>
		<description><![CDATA[1 tbsp sesame seeds 2 cups kale leaves,washed, and chopped 1/8 tsp kosher salt 1 avocado, diced the juice of half a lime 1 cup arugula leaves 1 tbsp cilantro, diced 1/2 tomato, diced 6 green olives, minced Toast the sesame seeds briefly and place in a large bowl.&#160; Add the tomato, salt, and kale. [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>1 tbsp sesame seeds</li>
<li>2 cups kale leaves,washed, and chopped</li>
<li>1/8 tsp kosher salt</li>
<li>1 avocado, diced</li>
<li>the juice of half a lime</li>
<li>1 cup arugula leaves</li>
<li>1 tbsp cilantro, diced</li>
<li>1/2 tomato, diced</li>
<li>6 green olives, minced</li>
</ul>
<ol>
<li>Toast the sesame seeds briefly and place in a large bowl.&nbsp; Add the tomato, salt, and kale.</li>
<li>Knead the kale with the salt until wilted.</li>
<li>Toss in the remaining ingredients.</li>
<li>Serve. </li>
</ol>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Thai Turkey Cabbage Salad</title>
		<link>http://hiphopcookbook.com/recipes/pasta/thai-turkey-cabbage-salad/</link>
		<comments>http://hiphopcookbook.com/recipes/pasta/thai-turkey-cabbage-salad/#comments</comments>
		<pubDate>Mon, 06 Oct 2008 23:44:32 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Meat]]></category>
		<category><![CDATA[Noodles]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://davidandnicole.ca/recipes/pasta/thai-turkey-cabbage-salad/</guid>
		<description><![CDATA[1/2 lb ground turkey sea salt and cracked pepper 1 tbsp peanut oil 1/4 lb rice noodles 3 cups chopped green cabbage 1 cup arugula the juice of 2 limes 2 tbsp fish sauce 2 tbsp thai basil, roughly chopped 1 jalapeno, minced 1/2 tomato, diced 1/2 carrot, peeled, cut in matchsticks 1/2 cup roasted [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>1/2 lb ground turkey</li>
<li>sea salt and cracked pepper</li>
<li>1 tbsp peanut oil</li>
<li>1/4 lb rice noodles</li>
<li>3 cups chopped green cabbage</li>
<li>1 cup arugula</li>
<li>the juice of 2 limes</li>
<li>2 tbsp fish sauce</li>
<li>2 tbsp thai basil, roughly chopped</li>
<li>1 jalapeno, minced</li>
<li>1/2 tomato, diced</li>
<li>1/2 carrot, peeled, cut in matchsticks</li>
<li>1/2 cup roasted peanuts</li>
</ul>
<ol>
<li>Cook the rice noodles in hot water.&nbsp; Drain.&nbsp; Set aside.</li>
<li>Combine the cabbage, arugula, jalapeno, tomato, carrot, and basil.</li>
<li>Add the noodles.</li>
<li>Heat a skillet with the peanut oil.&nbsp; Saute the turkey until cooked.&nbsp; Season with salt and pepper.</li>
<li>Add the lime juice, fish sauce, and peanuts to the cabbage.</li>
<li>Add the turkey and toss well.</li>
<li>Serve.</li>
</ol>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Healthy Potato Salad</title>
		<link>http://hiphopcookbook.com/recipes/vegetables/healthy-potato-salad/</link>
		<comments>http://hiphopcookbook.com/recipes/vegetables/healthy-potato-salad/#comments</comments>
		<pubDate>Fri, 03 Oct 2008 00:23:25 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://davidandnicole.ca/recipes/vegetables/healthy-potato-salad/</guid>
		<description><![CDATA[4 medium sized potatoes, scrubbed, cut into 1&#34; cubes 1/2 cup plain yogurt 2 tbsp mayonnaise 1/2 a cucumber, peeled, diced 1/2 a red bell pepper, seeded, diced 1 jalapeno, seeded, minced 2 tbsp dill, minced sea salt and cracked pepper. Boil the potatoes in salted water for 10 minutes. Drain and rinse thoroughly in [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>4 medium sized potatoes, scrubbed, cut into 1&quot; cubes</li>
<li>1/2 cup plain yogurt</li>
<li>2 tbsp mayonnaise</li>
<li>1/2 a cucumber, peeled, diced</li>
<li>1/2 a red bell pepper, seeded, diced</li>
<li>1 jalapeno, seeded, minced</li>
<li>2 tbsp dill, minced</li>
<li>sea salt and cracked pepper.</li>
</ul>
<ol>
<li>Boil the potatoes in salted water for 10 minutes.</li>
<li>Drain and rinse thoroughly in cold water.</li>
<li>Let cool completely.</li>
<li>Combine the remaining ingredients and toss in the potatoes.</li>
<li>Mix well.&nbsp; Season to taste.&nbsp; Chill.&nbsp; Serve.</li>
</ol>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Asian Chicken Salad</title>
		<link>http://hiphopcookbook.com/recipes/pasta/asian-chicken-salad/</link>
		<comments>http://hiphopcookbook.com/recipes/pasta/asian-chicken-salad/#comments</comments>
		<pubDate>Wed, 17 Sep 2008 00:42:21 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Meat]]></category>
		<category><![CDATA[Noodles]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://davidandnicole.ca/food/pasta/asian-chicken-salad/</guid>
		<description><![CDATA[3 cups water scallions 1 onion, quartered 1 inch ginger, peeled, chopped salt sugar 3/4 lb whole chicken breasts, skinned, boned 1 tbsp soy sauce 1 1/2 tbsp tahini 2 tbsp rice vinegar 1 tsp sambal oelek 1 garlic clove, minced 1/2 tsp sesame oil cracked pepper 3 tbsp chicken stock 1 tbsp dry sherry [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>3 cups water</li>
<li>scallions</li>
<li>1 onion, quartered</li>
<li>1 inch ginger, peeled, chopped</li>
<li>salt</li>
<li>sugar</li>
<li>3/4 lb whole chicken breasts, skinned, boned</li>
<li>1 tbsp soy sauce</li>
<li>1 1/2 tbsp tahini</li>
<li>2 tbsp rice vinegar</li>
<li>1 tsp sambal oelek</li>
<li>1 garlic clove, minced</li>
<li>1/2 tsp sesame oil</li>
<li>cracked pepper</li>
<li>3 tbsp chicken stock</li>
<li>1 tbsp dry sherry</li>
<li>2 cups ice berg lettuce, washed, shredded</li>
<li>1 cup bean sprouts</li>
<li>1/4 lb rice noodles, cooked, drained, cooled</li>
</ul>
<ol>
<li>Combine 3 cups water with 2 scallions, diced, 1 onion, the ginger, 1 tsp salt, and 1 tsp sugar.&nbsp; Cover and bring to a boil.&nbsp; Reduce the heat and simmer 15 minutes.</li>
<li>Add the chicken, cover and cook on medium low heat for 7 minutes.</li>
<li>Let cool in the liquid.</li>
<li>Meanwhile combine the soy sauce, the tahini, vinegar, cracked pepper, 1 tsp sambal oelek, 1 tbsp sugar, 1 scallion, minced, the garlic, sesame oil, cracked pepper, 1/4 tsp salt, chicken stock, and dry sherry.&nbsp; Mix well.</li>
<li>Toss in the lettuce and bean sprouts and noodles.</li>
<li>Chop the chicken and toss with the salad.&nbsp; Serve</li>
<li>Chop the chicken and toss with the salad.</li>
<li>Ser</li>
</ol>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Chinese Chicken Salad</title>
		<link>http://hiphopcookbook.com/recipes/salads/chinese-chicken-salad/</link>
		<comments>http://hiphopcookbook.com/recipes/salads/chinese-chicken-salad/#comments</comments>
		<pubDate>Sun, 07 Sep 2008 03:40:48 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Meat]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://davidandnicole.ca/food/salads/chinese-chicken-salad/</guid>
		<description><![CDATA[2 cups cooked chicken, shredded (I used the chicken leftover from making stock) sea salt and cracked pepper 1/2 cup grated daikon 2 scallions, minced 1/2 cup peeled, seeded, diced cucumber 2 cups shredded iceberg lettuce 1 tbsp sesame seeds 1 tsp sambal oelek 1/4 cup mayonnaise Season the chicken with salt and pepper.&#160; Combine [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>2 cups cooked chicken, shredded (I used the chicken leftover from making stock)</li>
<li>sea salt and cracked pepper</li>
<li>1/2 cup grated daikon</li>
<li>2 scallions, minced</li>
<li>1/2 cup peeled, seeded, diced cucumber</li>
<li>2 cups shredded iceberg lettuce</li>
<li>1 tbsp sesame seeds</li>
<li>1 tsp sambal oelek</li>
<li>1/4 cup mayonnaise</li>
</ul>
<ol>
<li>Season the chicken with salt and pepper.&nbsp; Combine with the remaining ingredients.</li>
<li>Toss well and season to taste.</li>
</ol>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Soba Salad</title>
		<link>http://hiphopcookbook.com/recipes/pasta/soba-salad/</link>
		<comments>http://hiphopcookbook.com/recipes/pasta/soba-salad/#comments</comments>
		<pubDate>Thu, 19 Jun 2008 18:13:39 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Noodles]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[soba]]></category>

		<guid isPermaLink="false">http://davidandnicole.ca/food/pasta/soba-salad/</guid>
		<description><![CDATA[1 tsp sesame oil 3 tbsp light soy sauce 1 tbsp rice vinegar 1 tsp brown sugar 1/2 lb soba noodles, cooked in salted water, drained, cooled 1/3 of a cucumber, julienned 2 tbsp chives, minced 1 chili pepper, seeded, minced 1 tbsp sesame seeds Combine the sesame oil, soy sauce, rice vinegar, and brown [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>1 tsp sesame oil</li>
<li>3 tbsp light soy sauce</li>
<li>1 tbsp rice vinegar</li>
<li>1 tsp brown sugar</li>
<li>1/2 lb soba noodles, cooked in salted water, drained, cooled</li>
<li>1/3 of a cucumber, julienned</li>
<li>2 tbsp chives, minced</li>
<li>1 chili pepper, seeded, minced</li>
<li>1 tbsp sesame seeds</li>
</ul>
<ol>
<li>Combine the sesame oil, soy sauce, rice vinegar, and brown sugar.&nbsp; Mix well.&nbsp; Set aside.</li>
<li>Combine the noodles, cucumber, chives, chili pepper, and then toss with some of the sauce.</li>
<li>Sprinkle on the sesame seeds.&nbsp; Serve.</li>
</ol>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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