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	<title>David and Nicole&#039;s Recipes &#187; potatoes</title>
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		<item>
		<title>Fiery Parsley and Potato Salad</title>
		<link>http://hiphopcookbook.com/recipes/vegetables/fiery-parsley-and-potato-salad/</link>
		<comments>http://hiphopcookbook.com/recipes/vegetables/fiery-parsley-and-potato-salad/#comments</comments>
		<pubDate>Thu, 27 Nov 2008 01:41:01 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[potatoes]]></category>

		<guid isPermaLink="false">http://davidandnicole.ca/recipes/vegetables/fiery-parsley-and-potato-salad/</guid>
		<description><![CDATA[4 medium yellow potatoes, chopped roughly sea salt cracked pepper 1/2 cup mayonnaise the juice of 1 lime 1 tbsp whole grain mustard 1 tsp ancho chile powder 1/2 tsp cayenne powder 1 tsp adobo sauce from canned chipotles 1 tomato, seeded,diced 1/4 cup cilantro, chopped 2 scallions, green parts only, minced 4 garlic cloves, [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>4 medium yellow potatoes, chopped roughly </li>
<li>sea salt</li>
<li>cracked pepper</li>
<li>1/2 cup mayonnaise</li>
<li>the juice of 1 lime</li>
<li>1 tbsp whole grain mustard</li>
<li>1 tsp ancho chile powder</li>
<li>1/2 tsp cayenne powder</li>
<li>1 tsp adobo sauce from canned chipotles</li>
<li>1 tomato, seeded,diced</li>
<li>1/4 cup cilantro, chopped</li>
<li>2 scallions, green parts only, minced</li>
<li>4 garlic cloves, minced</li>
<li>1 jalapeno, seeded, minced</li>
<li>1 cup parsley, chopped</li>
</ul>
<ol>
<li>Boil the potatoes in salted water for 15 minutes.</li>
<li>Drain. Refresh in cold water.&nbsp; Drain well.</li>
<li>Combine with the remaining ingredients.&nbsp; Season to taste.&nbsp; </li>
<li>Chill until ready to serve. </li>
</ol>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Healthy Potato Salad</title>
		<link>http://hiphopcookbook.com/recipes/vegetables/healthy-potato-salad/</link>
		<comments>http://hiphopcookbook.com/recipes/vegetables/healthy-potato-salad/#comments</comments>
		<pubDate>Fri, 03 Oct 2008 00:23:25 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://davidandnicole.ca/recipes/vegetables/healthy-potato-salad/</guid>
		<description><![CDATA[4 medium sized potatoes, scrubbed, cut into 1&#34; cubes 1/2 cup plain yogurt 2 tbsp mayonnaise 1/2 a cucumber, peeled, diced 1/2 a red bell pepper, seeded, diced 1 jalapeno, seeded, minced 2 tbsp dill, minced sea salt and cracked pepper. Boil the potatoes in salted water for 10 minutes. Drain and rinse thoroughly in [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>4 medium sized potatoes, scrubbed, cut into 1&quot; cubes</li>
<li>1/2 cup plain yogurt</li>
<li>2 tbsp mayonnaise</li>
<li>1/2 a cucumber, peeled, diced</li>
<li>1/2 a red bell pepper, seeded, diced</li>
<li>1 jalapeno, seeded, minced</li>
<li>2 tbsp dill, minced</li>
<li>sea salt and cracked pepper.</li>
</ul>
<ol>
<li>Boil the potatoes in salted water for 10 minutes.</li>
<li>Drain and rinse thoroughly in cold water.</li>
<li>Let cool completely.</li>
<li>Combine the remaining ingredients and toss in the potatoes.</li>
<li>Mix well.&nbsp; Season to taste.&nbsp; Chill.&nbsp; Serve.</li>
</ol>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Unstuffed Potatoes</title>
		<link>http://hiphopcookbook.com/recipes/vegetables/unstuffed-potatoes/</link>
		<comments>http://hiphopcookbook.com/recipes/vegetables/unstuffed-potatoes/#comments</comments>
		<pubDate>Wed, 10 Sep 2008 01:14:40 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[potatoes]]></category>

		<guid isPermaLink="false">http://davidandnicole.ca/food/vegetables/unstuffed-potatoes/</guid>
		<description><![CDATA[4 medium red potatoes, scrubbed, nasty bits removed, diced large sea salt and cracked pepper 2 tbsp butter 1 cup cottage cheese 2 scallions, minced cayenne Boil the potatoes in salted water until tender.&#160; Meanwhile preheat the oven to 350 F. Drain the potatoes and place in a potato ricer and mush through. Combine with [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>4 medium red potatoes, scrubbed, nasty bits removed, diced large</li>
<li>sea salt and cracked pepper</li>
<li>2 tbsp butter</li>
<li>1 cup cottage cheese</li>
<li>2 scallions, minced</li>
<li>cayenne</li>
</ul>
<ol>
<li>Boil the potatoes in salted water until tender.&nbsp; Meanwhile preheat the oven to 350 F.</li>
<li>Drain the potatoes and place in a potato ricer and mush through.</li>
<li>Combine with the butter, cottage cheese, and scallions.&nbsp; Season with salt and pepper.</li>
<li>Place in a buttered casserole dish and sprinkle with a little cayenne.</li>
<li>Bake 20 minutes.</li>
<li>Serve.</li>
</ol>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Potato Dill Salad</title>
		<link>http://hiphopcookbook.com/recipes/vegetables/potato-dill-salad/</link>
		<comments>http://hiphopcookbook.com/recipes/vegetables/potato-dill-salad/#comments</comments>
		<pubDate>Thu, 15 May 2008 00:52:00 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[potatoes]]></category>

		<guid isPermaLink="false">http://davidandnicole.ca/food/vegetables/potato-dill-salad/</guid>
		<description><![CDATA[2/3&#160;cup sour cream 1/4 cup mayonnaise 2 tbsp minced dill 1 scallion, green part only, minced salt cracked pepper olive oil 1/4 tsp cayenne 1 cup cucmber, peeled, seeded, cubed 1 carrot, peeled, grated 5 yellow potatoes, peeled, cut in 1/8ths Preheat the oven to 350 F. Toss the potatoes lightly with olive oil and [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>2/3&nbsp;cup sour cream</li>
<li>1/4 cup mayonnaise</li>
<li>2 tbsp minced dill</li>
<li>1 scallion, green part only, minced</li>
<li>salt</li>
<li>cracked pepper</li>
<li>olive oil</li>
<li>1/4 tsp cayenne</li>
<li>1 cup cucmber, peeled, seeded, cubed</li>
<li>1 carrot, peeled, grated</li>
<li>5 yellow potatoes, peeled, cut in 1/8ths</li>
</ul>
<ol>
<li>Preheat the oven to 350 F.</li>
<li>Toss the potatoes lightly with olive oil and season with salt and pepper.</li>
<li>Roast for 45 minutes.</li>
<li>Cool completely.</li>
<li>Combine with the remaining ingredients.&nbsp; Season to taste.</li>
</ol>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Pork and Potato Noodles</title>
		<link>http://hiphopcookbook.com/recipes/pasta/pork-and-potato-noodles/</link>
		<comments>http://hiphopcookbook.com/recipes/pasta/pork-and-potato-noodles/#comments</comments>
		<pubDate>Wed, 14 May 2008 01:09:58 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Meat]]></category>
		<category><![CDATA[Noodles]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[potatoes]]></category>

		<guid isPermaLink="false">http://davidandnicole.ca/food/pasta/pork-and-potato-noodles/</guid>
		<description><![CDATA[1 lb pork, sliced thin 3 tbsp tamari 1 tbsp cornstarch 1 tbsp peanut oil 1 shallot, minced 3 garlic cloves, minced 2 medium tomatoes, diced 4 to 6 new potatoes, diced 1/4&#34; 1/4 cup mirin 1 cup chicken stock 1 scallion, green part only, minced 1 jalapeno, minced 2 tbsp cilantro, minced salt and [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>1 lb pork, sliced thin</li>
<li>3 tbsp tamari</li>
<li>1 tbsp cornstarch</li>
<li>1 tbsp peanut oil</li>
<li>1 shallot, minced</li>
<li>3 garlic cloves, minced</li>
<li>2 medium tomatoes, diced</li>
<li>4 to 6 new potatoes, diced 1/4&quot;</li>
<li>1/4 cup mirin</li>
<li>1 cup chicken stock</li>
<li>1 scallion, green part only, minced</li>
<li>1 jalapeno, minced</li>
<li>2 tbsp cilantro, minced</li>
<li>salt and cracked pepper</li>
<li>1 lb fresh egg noodles</li>
</ul>
<ol>
<li>Combine the pork, tamari, and cornstarch.&nbsp; Let stand at room temperature for 10 minutes.</li>
<li>Meanwhile heat the oil in a large pot.&nbsp; Add the shallot and garlic and saute until tender.</li>
<li>Add the pork and saute until browned.&nbsp; Stir in the mirin until bubbly.</li>
<li>Add the chicken stock and return to a boil.</li>
<li>Stir in the tomatoes and potatoes.&nbsp; Season with salt and pepper. Return to a boil.&nbsp; Reduce the heat, cover, and simmer for 10 minutes.</li>
<li>Stir in the scallion, jalapeno, and cilantro.&nbsp; Check seasoning.</li>
<li>Meanwhile cook the noodles in salted boiling water.</li>
<li>Serve with the sauce.</li>
</ol>
]]></content:encoded>
			<wfw:commentRss>http://hiphopcookbook.com/recipes/pasta/pork-and-potato-noodles/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Honey Lime Sweet Potato</title>
		<link>http://hiphopcookbook.com/recipes/vegetables/honey-lime-sweet-potato/</link>
		<comments>http://hiphopcookbook.com/recipes/vegetables/honey-lime-sweet-potato/#comments</comments>
		<pubDate>Sat, 19 Apr 2008 02:04:49 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[potatoes]]></category>

		<guid isPermaLink="false">http://davidandnicole.ca/food/vegetables/honey-lime-sweet-potato/</guid>
		<description><![CDATA[1&#160;medium sweet potato 1/3 cup water 1 tbsp honey the juice of half a lime salt and cracked pepper 2 tbsp butter sour cream Preheat the oven to 350 F. Place the sweet potato in a baking dish with the water and then bake for 1 1/2 hours. Remove from the oven without turning off [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>1&nbsp;medium sweet potato</li>
<li>1/3 cup water</li>
<li>1 tbsp honey</li>
<li>the juice of half a lime</li>
<li>salt and cracked pepper</li>
<li>2 tbsp butter</li>
<li>sour cream</li>
</ul>
<ol>
<li>Preheat the oven to 350 F.</li>
<li>Place the sweet potato in a baking dish with the water and then bake for 1 1/2 hours. Remove from the oven without turning off the oven.</li>
<li>Remove from the oven and peel off the skin.&nbsp; Return to the baking dish.</li>
<li>Add the honey, lime juice, and the butter.</li>
<li>Mash well with a fork.</li>
<li>Season with salt and pepper.</li>
<li>Cover with foil and return to the oven for 15 minutes.</li>
<li>Serve with sour cream.</li>
</ol>
]]></content:encoded>
			<wfw:commentRss>http://hiphopcookbook.com/recipes/vegetables/honey-lime-sweet-potato/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Potato Gratin</title>
		<link>http://hiphopcookbook.com/recipes/vegetables/potato-gratin/</link>
		<comments>http://hiphopcookbook.com/recipes/vegetables/potato-gratin/#comments</comments>
		<pubDate>Sun, 02 Mar 2008 01:18:59 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[potatoes]]></category>

		<guid isPermaLink="false">http://davidandnicole.ca/food/vegetables/potato-gratin/</guid>
		<description><![CDATA[3/4&#160;cup milk 1/2 cup heavy cream 1/4 onion 1 clove garlic a pinch of ground cloves a pinch of ground mace 1 tsp sea salt cracked pepper 1 bay leaf 1 1/2 lb potatoes, peeled, sliced 1/2 inch thick 1/2 cup grated gruyere Preheat the oven to 425 F. In a saucepan combine the milk [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>3/4&nbsp;cup milk</li>
<li>1/2 cup heavy cream</li>
<li>1/4 onion</li>
<li>1 clove garlic</li>
<li>a pinch of ground cloves</li>
<li>a pinch of ground mace</li>
<li>1 tsp sea salt</li>
<li>cracked pepper</li>
<li>1 bay leaf</li>
<li>1 1/2 lb potatoes, peeled, sliced 1/2 inch thick</li>
<li>1/2 cup grated gruyere</li>
</ul>
<ol>
<li>Preheat the oven to 425 F.</li>
<li>In a saucepan combine the milk and cream.&nbsp; Stir in the cloves, mace, salt, cracked pepper.&nbsp; Add the onion, garlic, and bay leaf.</li>
<li>Bring to a simmer.&nbsp; Cover and remove from the heat to infuse.</li>
<li>Meanwhile slice and peel the potatoes.</li>
<li>Add the potatoes to the pot and return to a boil.&nbsp; Cover, reduce heat to very low and simmer about 10 minutes, until tender when pierced with a fork.</li>
<li>Pour the pot into a baking dish and remove the onion and bay leaf.</li>
<li>Sprinkle on the cheese.</li>
<li>Place in the oven and bake 15 minutes.</li>
</ol>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Cajun Roast Potatoes</title>
		<link>http://hiphopcookbook.com/recipes/vegetables/cajun-roast-potatoes/</link>
		<comments>http://hiphopcookbook.com/recipes/vegetables/cajun-roast-potatoes/#comments</comments>
		<pubDate>Sat, 07 Jul 2007 23:56:03 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[potatoes]]></category>

		<guid isPermaLink="false">http://davidandnicole.ca/food/vegetables/cajun-roast-potatoes/</guid>
		<description><![CDATA[1 lb red potatoes, peeled, cut in 1/2&#34; cubes salt paprika chili powder cajun seasoning olive oil Boil the potatoes in salted water for 5 minutes.&#160; Drain well. Lay the potatoes in a single layer on a baking sheet and drizzle with olive oil. Sprinkle with paprika, chili powder, and cajun seasoning. Season with salt. [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>1 lb red potatoes, peeled, cut in 1/2&quot; cubes</li>
<li>salt</li>
<li>paprika</li>
<li>chili powder</li>
<li>cajun seasoning</li>
<li>olive oil</li>
</ul>
<ol>
<li>Boil the potatoes in salted water for 5 minutes.&nbsp; Drain well.</li>
<li>Lay the potatoes in a single layer on a baking sheet and drizzle with olive oil.</li>
<li>Sprinkle with paprika, chili powder, and cajun seasoning.</li>
<li>Season with salt.</li>
<li>Roast in the oven for about 35 minutes.</li>
</ol>
]]></content:encoded>
			<wfw:commentRss>http://hiphopcookbook.com/recipes/vegetables/cajun-roast-potatoes/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Spicy Parmesan Potatoes</title>
		<link>http://hiphopcookbook.com/recipes/vegetables/spicy-parmesan-potatoes/</link>
		<comments>http://hiphopcookbook.com/recipes/vegetables/spicy-parmesan-potatoes/#comments</comments>
		<pubDate>Fri, 15 Jun 2007 15:57:06 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[potatoes]]></category>

		<guid isPermaLink="false">http://davidandnicole.ca/food/vegetables/spicy-parmesan-potatoes/</guid>
		<description><![CDATA[1 large baking potato, scrubbed, sliced into thick fries olive oil sea salt and cracked pepper dried chili flakes 1/4 cup grated parmesan 2 tbsp minced fresh basil Preheat the oven to 375 F.&#160; Lay the potatoes on a baking sheet and drizzle with olive oil. Season with salt and pepper and sprinkle on the [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>1 large baking potato, scrubbed, sliced into thick fries</li>
<li>olive oil</li>
<li>sea salt and cracked pepper</li>
<li>dried chili flakes</li>
<li>1/4 cup grated parmesan</li>
<li>2 tbsp minced fresh basil</li>
</ul>
<ol>
<li>Preheat the oven to 375 F.&nbsp; Lay the potatoes on a baking sheet and drizzle with olive oil.</li>
<li>Season with salt and pepper and sprinkle on the chili flakes.</li>
<li>Bake for about 50 minutes.</li>
<li>Combine the parmesan and the basil and sprinkle on top.</li>
<li>Serve.</li>
</ol>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Home Fries</title>
		<link>http://hiphopcookbook.com/recipes/vegetables/home-fries/</link>
		<comments>http://hiphopcookbook.com/recipes/vegetables/home-fries/#comments</comments>
		<pubDate>Mon, 04 Jun 2007 00:30:50 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[potatoes]]></category>

		<guid isPermaLink="false">http://davidandnicole.ca/food/vegetables/home-fries/</guid>
		<description><![CDATA[olive oil 1/2 onion, minced 1 tbsp butter 1/2 lb potatoes, diced 1/2 inch salt black pepper cayenne Boil the potatoes in salted water for about 6 minutes. Drain well. Heat about 2 tbsp of olive oil in a dutch oven and saute the onion until tender.&#160; Add the potatoes and season with salt, pepper, [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>olive oil</li>
<li>1/2 onion, minced</li>
<li>1 tbsp butter</li>
<li>1/2 lb potatoes, diced 1/2 inch</li>
<li>salt</li>
<li>black pepper</li>
<li>cayenne</li>
</ul>
<ol>
<li>Boil the potatoes in salted water for about 6 minutes.</li>
<li>Drain well.</li>
<li>Heat about 2 tbsp of olive oil in a dutch oven and saute the onion until tender.&nbsp;</li>
<li>Add the potatoes and season with salt, pepper, and cayenne.</li>
<li>Saute until tender and slightly crispy.</li>
</ol>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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