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	<title>David and Nicole&#039;s Recipes &#187; Salads</title>
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	<link>http://hiphopcookbook.com/recipes</link>
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		<title>Salad Rolls with Fish Sauce</title>
		<link>http://hiphopcookbook.com/recipes/pasta/salad-rolls-with-fish-sauce/</link>
		<comments>http://hiphopcookbook.com/recipes/pasta/salad-rolls-with-fish-sauce/#comments</comments>
		<pubDate>Thu, 14 Oct 2010 00:17:39 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Noodles]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://davidandnicole.ca/recipes/?p=1201</guid>
		<description><![CDATA[cucumber, pepper, basil, carrot, sprouts]]></description>
			<content:encoded><![CDATA[<ul>
<li>2 tbsp fish sauce</li>
<li>the juice of half a lime</li>
<li>1 tbsp sugar</li>
<li>3 tbsp water</li>
<li>1/2 tsp sambal oelek</li>
<li>10 rice paper wrappers</li>
<li>1/2 red bell pepper, cut in thin strips</li>
<li>1 carrot, julienned</li>
<li>1/2 an english cucumber julienned</li>
<li>4 oz. vermicelli, cooked, cut into lengths</li>
<li>1 avocado, diced</li>
<li>8 basil leaves, thinly sliced</li>
<li>alfalfa sprouts</li>
</ul>
<ol>
<li>Combine the fish sauce, lime juice, water, sugar, and sambal oelek in a bowl.  Stir well.  Set aside for dipping at the table.</li>
<li>One at a time, dip the rice paper wrappers in warm water until softened.  Lay some of each of the remaining ingredients on top.  Roll up.  Place on a plate, cover with plastic wrap, and continue until finished.</li>
<li>Serve with the sauce.</li>
</ol>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Watercress and Apple Salad</title>
		<link>http://hiphopcookbook.com/recipes/salads/watercress-and-apple-salad/</link>
		<comments>http://hiphopcookbook.com/recipes/salads/watercress-and-apple-salad/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 23:13:21 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Salads]]></category>

		<guid isPermaLink="false">http://davidandnicole.ca/recipes/?p=1196</guid>
		<description><![CDATA[1 tsp cider vinegar 2 tbsp buttermilk 2 tbsp olive oil sea salt cracked pepper 1 granny smith apple, peeled, sliced in matchsticks 1 bunch watercress, washed, thick stems removed In a bowl combine the vinegar, buttermilk, olive oil and season with salt and pepper.  Add the apple and mix well.  Just before serving add [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li> 1 tsp cider vinegar</li>
<li>2 tbsp buttermilk</li>
<li>2 tbsp olive oil</li>
<li>sea salt</li>
<li>cracked pepper</li>
<li>1 granny smith apple, peeled, sliced in matchsticks</li>
<li>1 bunch watercress, washed, thick stems removed</li>
</ul>
<p>In a bowl combine the vinegar, buttermilk, olive oil and season with salt and pepper.  Add the apple and mix well.  Just before serving add the watercress and toss well.  Serve.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Roast Tomato and Goat Cheese Salad</title>
		<link>http://hiphopcookbook.com/recipes/appetizers/roast-tomato-and-goat-cheese-salad/</link>
		<comments>http://hiphopcookbook.com/recipes/appetizers/roast-tomato-and-goat-cheese-salad/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 23:24:56 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Salads]]></category>

		<guid isPermaLink="false">http://davidandnicole.ca/recipes/?p=1188</guid>
		<description><![CDATA[6 tomatoes, halved sea salt cracked pepper olive oil a pinch of sugar dry thyme goats cheese lemon juice basil dandelion greens or arugula Preheat the oven to 400 F. Place the tomatoes cut side up on a baking sheet.  Drizzle with olive oil.  Season with salt and pepper, and sprinkle with the sugar.  Sprinkle [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>6 tomatoes, halved</li>
<li>sea salt</li>
<li>cracked pepper</li>
<li>olive oil</li>
<li>a pinch of sugar</li>
<li>dry thyme</li>
<li>goats cheese</li>
<li>lemon juice</li>
<li>basil</li>
<li>dandelion greens or arugula</li>
</ul>
<ul>
<li>Preheat the oven to 400 F.</li>
<li>Place the tomatoes cut side up on a baking sheet.  Drizzle with olive oil.  Season with salt and pepper, and sprinkle with the sugar.  Sprinkle on the thyme.  Place in the oven and turn off the heat.</li>
<li>Leave the tomatoes in the oven without opening the door overnight.</li>
<li>Remove.</li>
<li>Place 2 tomato halves per person on a bed of greens.</li>
<li>Sprinkle with crumbled goat cheese and roughly chopped basil.</li>
<li>Sprinkle with lemon juice and olive oil.  Serve.</li>
</ul>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Chicken Skin Salad</title>
		<link>http://hiphopcookbook.com/recipes/salads/chicken-skin-salad/</link>
		<comments>http://hiphopcookbook.com/recipes/salads/chicken-skin-salad/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 23:32:35 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[salad-dressing]]></category>

		<guid isPermaLink="false">http://davidandnicole.ca/recipes/salads/chicken-skin-salad/</guid>
		<description><![CDATA[the skin from 4 chicken thighs, left intact but removed from meat sea salt cracked pepper chili flakes 3 tbsp sesame seeds the juice of half a lemon 2 tbsp rice vinegar 1/2 tsp sugar 1 tbsp soy sauce 1/4 cup peanut oil 3 radishes, slices romaine lettuce, washed, torn Toast the sesame seeds in [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>the skin from 4 chicken thighs, left intact but removed from meat</li>
<li>sea salt</li>
<li>cracked pepper</li>
<li>chili flakes</li>
<li>3 tbsp sesame seeds</li>
<li>the juice of half a lemon</li>
<li>2 tbsp rice vinegar</li>
<li>1/2 tsp sugar</li>
<li>1 tbsp soy sauce</li>
<li>1/4 cup peanut oil</li>
<li>3 radishes, slices</li>
<li>romaine lettuce, washed, torn</li>
</ul>
<ol>
<li>Toast the sesame seeds in a skillet and then set aside. </li>
<li>Combine the cooled seeds with the lemon, vinegar, sugar, soy sauce, and peanut oil.&nbsp; Set aside.</li>
<li>Divide the lettuce and radishes between bowls.&nbsp; Place in the fridge.</li>
<li>Heat a skillet and lay down the chicken skin.&nbsp; Season on both sides with salt, pepper, and chili flakes.&nbsp; Cook flipping, pressing down with a metal spatula until crisp.</li>
<li>Drain on paper towel.</li>
<li>While warm slice. Arrange over the salad.&nbsp; Mix the dressing well and drizzle on top.&nbsp; Serve. </li>
</ol>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Dill Salad Dressing</title>
		<link>http://hiphopcookbook.com/recipes/salads/dill-salad-dressing/</link>
		<comments>http://hiphopcookbook.com/recipes/salads/dill-salad-dressing/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 01:22:10 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[dill]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://davidandnicole.ca/recipes/salads/dill-salad-dressing/</guid>
		<description><![CDATA[1 1/2 tbsp olive oil 2 tbsp creme fraiche 2 tsp dijon 1 1/2 tbsp white wine vinegar 1/2 cup minced dill sea salt cracked pepper Combine all the ingredients.&#160; Season to taste.&#160; Mix well.&#160; Serve over a green salad.]]></description>
			<content:encoded><![CDATA[<ul>
<li>1 1/2 tbsp olive oil</li>
<li>2 tbsp creme fraiche</li>
<li>2 tsp dijon</li>
<li>1 1/2 tbsp white wine vinegar</li>
<li>1/2 cup minced dill</li>
<li>sea salt</li>
<li>cracked pepper</li>
</ul>
<p> Combine all the ingredients.&nbsp; Season to taste.&nbsp; Mix well.&nbsp; Serve over a green salad.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Super Quick Cucumber Kimchee</title>
		<link>http://hiphopcookbook.com/recipes/vegetables/super-quick-cucumber-kimchee/</link>
		<comments>http://hiphopcookbook.com/recipes/vegetables/super-quick-cucumber-kimchee/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 23:29:08 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[cucumber]]></category>

		<guid isPermaLink="false">http://davidandnicole.ca/recipes/vegetables/super-quick-cucumber-kimchee/</guid>
		<description><![CDATA[1 cucumber, peeled, sliced in long chunks sea salt 1 tsp sugar 2 tbsp white vinegar 2 tsp sambal oelek Sprinkle the cucumber with the salt.&#160; Let stand 10 minutes. Squeeze out the moisture and then add the remaining ingredients.&#160; Serve.]]></description>
			<content:encoded><![CDATA[<ul>
<li>1 cucumber, peeled, sliced in long chunks</li>
<li>sea salt</li>
<li>1 tsp sugar</li>
<li>2 tbsp white vinegar</li>
<li>2 tsp sambal oelek</li>
</ul>
<ol>
<li>Sprinkle the cucumber with the salt.&nbsp; Let stand 10 minutes.</li>
<li>Squeeze out the moisture and then add the remaining ingredients.&nbsp; Serve.</li>
</ol>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Chickpea Salad</title>
		<link>http://hiphopcookbook.com/recipes/salads/chickpea-salad-2/</link>
		<comments>http://hiphopcookbook.com/recipes/salads/chickpea-salad-2/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 00:04:44 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[chickpeas]]></category>

		<guid isPermaLink="false">http://davidandnicole.ca/recipes/salads/chickpea-salad-2/</guid>
		<description><![CDATA[14 oz. canned chickpeas, drained, rinsed 2 tbsp extra virgin olive oil 1 tbsp white wine vinegar 1 plum tomato, seeded, diced small 3 radishes, thinly sliced 1 scallion, minced 1 tsp coriander 1/2 tsp cumin sea salt cracked pepper Combine all the ingredients.&#160; Season to taste. Serve at room temperature.]]></description>
			<content:encoded><![CDATA[<ul>
<li>14 oz. canned chickpeas, drained, rinsed</li>
<li>2 tbsp extra virgin olive oil</li>
<li>1 tbsp white wine vinegar</li>
<li>1 plum tomato, seeded, diced small</li>
<li>3 radishes, thinly sliced</li>
<li>1 scallion, minced</li>
<li>1 tsp coriander</li>
<li>1/2 tsp cumin </li>
<li>sea salt</li>
<li>cracked pepper</li>
</ul>
<ol>
<li>Combine all the ingredients.&nbsp; Season to taste.</li>
<li>Serve at room temperature. </li>
</ol>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Turnip and Bacon Salad</title>
		<link>http://hiphopcookbook.com/recipes/salads/turnip-and-bacon-salad/</link>
		<comments>http://hiphopcookbook.com/recipes/salads/turnip-and-bacon-salad/#comments</comments>
		<pubDate>Wed, 18 Mar 2009 01:30:54 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://davidandnicole.ca/recipes/salads/turnip-and-bacon-salad/</guid>
		<description><![CDATA[1 turnip, peeled, julienned 3 large garlic cloves, minced 4 slices thick sliced bacon 1/3 head green cabbage, sliced in a chiffonade 2 or 3 handfuls of arugula 3 tbsp white wine vinegar sea salt cracked pepper Cook the bacon over low heat until almost crisp.&#160; Remove from the pan and drain on paper towel. [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>1 turnip, peeled, julienned</li>
<li>3 large garlic cloves, minced</li>
<li>4 slices thick sliced bacon</li>
<li>1/3 head green cabbage, sliced in a chiffonade</li>
<li>2 or 3 handfuls of arugula </li>
<li>3 tbsp white wine vinegar</li>
<li>sea salt</li>
<li>cracked pepper</li>
</ul>
<ol>
<li>Cook the bacon over low heat until almost crisp.&nbsp; Remove from the pan and drain on paper towel.</li>
<li>Add the garlic and turnip and saute until crisp tender in the bacon grease, scraping at the bottom of the pan to deglaze.</li>
<li>Add 2 tbsp of the white wine vinegar and cook 20 seconds.</li>
<li>Pour the garlic and turnip mixture into a large bowl to cool slightly.</li>
<li>Add the cabbage and sprinkle with the remaining vinegar.&nbsp; </li>
<li>Add the arugula.</li>
<li>Season with salt and pepper to taste.</li>
<li>Toss well.</li>
<li>Check seasoning.&nbsp; Serve. </li>
</ol>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Cabbage Salad</title>
		<link>http://hiphopcookbook.com/recipes/salads/cabbage-salad/</link>
		<comments>http://hiphopcookbook.com/recipes/salads/cabbage-salad/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 02:07:34 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[cabbage]]></category>

		<guid isPermaLink="false">http://davidandnicole.ca/recipes/salads/cabbage-salad/</guid>
		<description><![CDATA[1/2 head green cabbage, sliced in a chiffonade 2 tbsp tamari sea salt 1/2 tsp sugar 2 tsp sesame oil 1/2 tbsp sesame seeds Toast the seeds briefly in a dry pan.&#160; Combine with the cabbage, tamari, sugar, and sesame oil. Season with salt.&#160; Mix well. Serve.]]></description>
			<content:encoded><![CDATA[<ul>
<li>1/2 head green cabbage, sliced in a chiffonade</li>
<li>2 tbsp tamari</li>
<li>sea salt</li>
<li>1/2 tsp sugar</li>
<li>2 tsp sesame oil</li>
<li>1/2 tbsp sesame seeds</li>
</ul>
<ol>
<li>Toast the seeds briefly in a dry pan.&nbsp; </li>
<li>Combine with the cabbage, tamari, sugar, and sesame oil.</li>
<li>Season with salt.&nbsp; Mix well.</li>
<li>Serve. </li>
</ol>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>dzik</title>
		<link>http://hiphopcookbook.com/recipes/salads/dzik/</link>
		<comments>http://hiphopcookbook.com/recipes/salads/dzik/#comments</comments>
		<pubDate>Sun, 15 Mar 2009 00:21:09 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://davidandnicole.ca/recipes/salads/dzik/</guid>
		<description><![CDATA[1 1/2 lb skirt steak, trimmed, cut into 1 1/2 inch cubes 2 cloves garlic, peeled, smashed 2 bay leaves 1/2 white onion, left whole 1/2 tsp dry marjoram 1/2 tsp dry thyme salt 1 habanero, seeded, minced 1 tomato, diced small 3 tbsp cilantro, minced the juice of 1 lime 1 avocado, thinly sliced [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>1 1/2 lb skirt steak, trimmed, cut into 1 1/2 inch cubes</li>
<li>2 cloves garlic, peeled, smashed</li>
<li>2 bay leaves</li>
<li>1/2 white onion, left whole</li>
<li>1/2 tsp dry marjoram</li>
<li>1/2 tsp dry thyme</li>
<li>salt</li>
<li>1 habanero, seeded, minced</li>
<li>1 tomato, diced small</li>
<li>3 tbsp cilantro, minced</li>
<li>the juice of 1 lime</li>
<li>1 avocado, thinly sliced</li>
<li>romaine lettuce leaves,separated, washed, left whole</li>
</ul>
<ol>
<li>Bring a large pot of water to boil.&nbsp; Add the meat, garlic, bay leaves, herbs, onion, 1 tsp salt, and then reduce heat to medium.&nbsp; </li>
<li>Let simmer uncovered for 1 hour.</li>
<li>Remove from the heat and drain discarding everything but the meat.&nbsp; Shred the meat and place in a large bowl.</li>
<li>Add the habanero, tomato, cilantro, lime juice, and avocado.&nbsp; Season with 1 tsp salt.</li>
<li>Mix well.</li>
<li>Serve with the romaine lettuce to wrap up and grab the mixture. </li>
</ol>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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